| Sunday: | 08:00am to 09:00pm |
| Monday: | 08:00am to 09:00pm |
| Tuesday: | 08:00am to 09:00pm |
| Wednesday: | 08:00am to 09:00pm |
| Thursday: | 08:00am to 09:00pm |
| Friday: | 08:00am to 09:00pm |
| Saturday: | 08:00am to 09:00pm |
1026 NE 65th St
7311 Aurora Ave N
5521 University Way NE
505 NE 78Th St
6417 Latona Ave NE
4537A University Way Ne




Sesame Crunch Waffle
Served with pure, organic, Vermont Maple Syrup
| $7.50 |
Lemon Poppy Seed Waffle
A vegan & gluten-free option. Keep it vegan with non-hydrogenated soy margarine, or choose real butter
| $9.50 |
Blueberry-Yogurt Hotcakes
Served with pure, organic, Vermont Maple Syrup
Sm | $8.95 |
Lg | $10.25 |
French Toast
Our homemade whole grain bread in a traditional egg batter with spiced honey butter and pure, organic, Vermont Maple Syrup
| $9.50 |
Tahini Toast
Two slices of french toast topped with tahini-yogurt dressing and pure, organic, Vermont Maple Syrup
| $10.95 |
The Vegan Highlander
Seasoned, sautéd organic tofu & tempeh, onions, green peppers & red pepper sauce served on a bed of organic spinach- with home fries & half of an organic 7-grain english muffin
| $12.50 |
Mckenna
Your choice of 3 eggs or organic tofu scrambled with organic seasoned shiitake mushrooms & tomatoes, topped with swiss cheese, served on a bed of organic spinach - with home fries & half of an organic 7-grain english muffin. Vegan upon request
| $11.95 |
Euripides
Your choice of 3 eggs or organic tofu scrambled with red peppers & roasted garlic, served on a bed of organic spinach & topped with feta cheese- with home fries & half of an organic 7-grain english muffin. Vegan upon request
| $11.95 |
Salsa & Eggs
An omelette with cheddar cheese & homemade tomato salsa served with home fries & half of an organic 7-grain english muffin
| $10.50 |
Eggs & Home Fries
Two eggs, scrambled or fried, with home fries and half organic 7-grain english muffin
| $8.50 |
Huevos Picante
A breakfast burrito with scrambled eggs, cheddar cheese & salsa, baked with enchilada sauce and more cheddar & topped with sour cream. Served with black beans or home fries. Served with red or green sauce. Vegan upon request (tofu and guac included)
| $11.95 |
Sunlight Huevos Rancheros
Two corn tortillas topped with black beans or home fries, your choice of fried or scrambled eggs, & salsa
| $8.85 |
The Deluxe
Enchilada sauce & cheese melted over two corn tortillas and two fried eggs & topped with sour cream served with black beans or home fries. Served with red or green sauce
| $11.95 |
Breakfast Vegetables & Tofu
Steamed vegetables & organic tofu in a garlic-ginger sauce, served with home fries & half 7-grain organic english muffin. (Vegan upon request)
| $11.25 |
Homemade Granola
Homemade with no refined sugars, gluten-free, and all things good. Served with milk
| $6.75 |
Fruit Salad
Seasonal and tropical fruits, topped with our special sunlight salad dressing and chopped almonds, walnuts & coconut
Regular | $11.95 |
Large | $14.75 |
Eggs & Home Fries
Two eggs, scrambled or fried, with home fries and half organic 7-grain english muffin
| $8.50 |
Huevos Picante
A breakfast burrito with scrambled eggs, cheddar cheese & salsa, baked with enchilada sauce and more cheddar & topped with sour cream. Served with black beans or home fries. Served with red or green sauce. Vegan upon request (tofu and guac included)
| $11.95 |
Sunlight Huevos Rancheros
Two corn tortillas topped with black beans or home fries, your choice of fried or scrambled eggs, & salsa
| $8.85 |
The Deluxe
Enchilada sauce & cheese melted over two corn tortillas and two fried eggs & topped with sour cream served with black beans or home fries. Served with red or green sauce
| $11.95 |
Breakfast Vegetables & Tofu
Steamed vegetables & organic tofu in a garlic-ginger sauce, served with home fries & half 7-grain organic english muffin. Vegan upon request
| $11.25 |
Sesame Crunch Waffle
Served with pure, organic, Vermont Maple Syrup
| $7.50 |
Lemon Poppy Seed Waffle
A vegan & gluten-free option. Keep it vegan with non-hydrogenated soy margarine, or choose real butter
| $9.50 |
Homemade Granola
Homemade with no refined sugars, gluten-free, and all things good. Served with milk
| $6.75 |
Served with Our Homemade Dressings - Lemon Tahini, Herbal Vinaigrette, or our rotating. Special Dressing (ask your server)
Small Green Salad
Lettuce, vegetables, seeds, radish sprouts & dressing of your choice
| $5.75 |
Organic Mixed Greens
Shredded carrots, cabbage, celery, cucumbers, seeds & dressing of your choice
Regular | $9.50 |
Large | $11.50 |
Blushing Lettuce
Assorted vegetables, avocado, tomatoes, mushrooms, seeds, sprouts & dressing of your choice
Regular | $11.50 |
Large | $13.50 |
Brown Rice Salad
Lettuce, assorted vegetables, avocado, broccoli & cauliflower, topped with organic brown rice, seeds & choice of dressing
| $12.95 |
Greek Spinach Salad
Organic spinach & tomatoes, cucumbers, mushrooms, red onions, greek olives, feta cheese, almonds & dressing of your choice
Regular | $12.50 |
Large | $14.50 |
Tostada
A crisp corn tortilla, topped with black beans, grated cheddar, lettuce, tomatoes & olives
| $10.95 |
Fruit Salad
Seasonal and tropical fruits, topped with our special sunlight salad dressing and chopped almonds, walnuts & coconut
Regular | $11.95 |
Large | $14.75 |
Extra side of dressing: $1.65 / $1 for a small side
Organic, Savory, Sautéed Tofu
| $4.25 |
Organic, Savory, Sautéed Tempeh
| $4.95 |
Cheese
cheddar, feta, or parmesan
| $1.65 |
Substitute organic mixed greens on your dinner salad +$0.60. Split Dishes +$2.50
Nutburger
A grilled patty of roasted nuts, rice & vegetables, topped with melted cheddar, served on a 7-grain bun. Grilled or raw onion on request. Sub homemade gluten free corn bread on request
| $11.50 |
Grilled Tempeh Burger
Savory sautéd organic tempeh with spicy roasted red pepper sauce. Sub homemade gluten free corn bread on request
| $11.25 |
Portobello Mushroom Burger
Roasted portobello mushroom with basil parmesan pesto, topped with melted cheddar, and served on a 7-grain bun. Sub homemade gluten free corn bread on request
| $11.50 |
Falafel
Served with organic pita and garlic yogurt sauce
| $11.50 |
Humous Roll-Up
Humous, grated carrots, cabbage, celery, cucumbers, sprouts, & lemon tahini, rolled in an organic whole-wheat wrap
| $8.50 |
Avocado & Cheese
Melted or unmelted. Swiss or raw milk cheddar with avocado, tomatoes, lettuce & sprouts, on homemade whole grain bread
| $9.75 |
Humous and Avocado
Humous, avocado, tomatoes, cucumbers, lettuce and sprouts, on homemade whole-grain bread
| $9.75 |
Soup, Salad & Bread Combo
A bowl of homemade soup of the day, a small tossed salad & a slice of homemade wheat bread. Substitute homemade gluten free corn bread - no extra charge
| $11.75 |
1/2 Sandwich with Soup or Salad
1/2 of an avocado & cheese sandwich or a humous & avocado sandwich with a bowl of soup or a small tossed salad
| $10.75 |
Jalapeno Artichoke Dip
An oven-baked creamy blend of artichokes, garbanzo beans, jalapenos, garlic & three cheeses served with your choice of warm whole-wheat pita or corn chips
| $9.50 |
Vegetable Plate with Humous
A middle eastern garbanzo bean & humous dip with carrots, celery, cucumbers, broccoli, bell peppers, cauliflower & mushrooms
| $8.75 |
Classic Nachos
Organic corn chips with melted cheddar cheese, black beans, sour cream, salsa & green onions
| $8.75 |
Sunlight Nachos
With vegetables, cheddar cheese, black beans, rice, sour cream, salsa, guacamole, tomatoes, olives & green onions
| $11.95 |
Tempeh Taco Plate
Two corn tortillas filled with spicy, sautéd, organic tempeh, cheddar cheese, olives, lettuce, tomatoes & cilantro, sour cream & salsa, served with black beans & organic brown rice
| $12.50 |
Black Bean Burrito
Black beans, vegetables, & rice, rolled in an organic whole wheat flour tortilla, baked with enchilada sauce and cheddar, topped with sour cream, tomatoes, olives and green onions. Choice of red or green sauce
| $11.75 |
Vegetable Cheese Enchiladas w/ Beans & Rice
Served with black beans & organic brown rice. Cheddar, vegetables & sour cream rolled in two corn tortillas & baked with enchilada sauce and more cheddar. Choice of red or green sauce
| $12.50 |
Polenta w/ Black Beans
Homemade parmesan polenta baked with black beans, salsa & cheddar
| $10.95 |
The Vegan Highlander
Served with organic brown rice. Organic sautéed tofu, tempeh, onions, green pepper & red pepper sauce, on a bed of fresh spinach
| $12.50 |
Steamed Vegetables & Tofu with Garlic-Ginger Sauce
Topped with garlic-ginger sauce & served on a bed of organic brown rice
Small | $9.25 |
Large | $11.25 |
Substitute Organic Mixed Greens On Your Dinner Salad +$0.60, Split Dishes +$2.50
Sauteed Vegetables & Tofu with Garlic-Ginger Sauce
Served on a bed of organic brown rice. Served on a bed of organic greens - includes a slice of homemade bread
| $12.50 |
Fresh Herb Risotto with Organic Vegetables
Organic cherry tomatoes, red onion, shiitake mushrooms & basil with organic arborio rice, cream & parmesan
| $14.75 |
Fresh Pasta Marinara
Fresh whole wheat pasta with marinara sauce & parmesan cheese - includes a slice of homemade bread
| $11.75 |
Fresh Pasta with Basil Pesto
Fresh whole wheat pasta tossed with pesto sauce, a blend of fresh basil, parmesan, walnuts, garlic & olive oil, & olives & tomatoes - includes a slice of homemade bread
| $13.75 |
Polenta & Eggplant Marinara
Parmesan polenta, layered with mozzarella, roasted eggplant & garlic, and baked with marinara sauce & parmesan cheese – includes a slice of homemade bread
| $13.75 |
Roasted Vegetable Lasagne
Oven roasted carrots, onions, zucchini, & mushrooms layered with fresh spinach pasta, marinara, ricotta, parmesan & mozzarella - includes a slice of homemade bread
| $13.75 |
Cup of Soup
| $4.75 |
Bowl of Soup
| $5.75 |
Slice of Homemade Whole Wheat Bread
| $1.95 |
Heel of Homemade Whole Wheat Bread
| $1.00 |
Homemade Gluten Free Cornbread
| $2.75 |
Bowl of Organic Black Beans
| $3.25 |
Bowl of Organic Brown Rice
| $3.25 |
Organic, Savory Sautéed Tofu
| $4.25 |
Organic, Savory Sautéed Tempeh
| $4.95 |
Organic English Muffin
| $1.95 |
Avocado
| $2.00 |
Bowl of Yogurt
| $3.15 |
Grated Cheese
Cheddar, feta, or parmesan
| $1.65 |
Homemade Humous
| $3.95 |
Nutritional Yeast
Barnard Griffin Fume Blanc WA, 2010
Glass | $6.25 |
Bottle | $19.25 |
Cooper Hill Pinot Gris OR, 2010
Glass | $6.50 |
Bottle | $20.25 |
Eve Chardonnay WA, 2010
Glass | $6.50 |
Bottle | $20.25 |
Argento Malbec - Argentina, 2009
Glass | $6.50 |
Bottle | $20.25 |
Powers Cabernet Sauvignon - Columbia Valley, 2011
Glass | $6.75 |
Bottle | $20.75 |
Milbrandt Merlot - Columbia Valley, 2014
Glass | $7.00 |
Bottle | $21.25 |
Everybody's logger (Lager) - White Salmon, WA
| $4.75 |
Hale's Pale Ale - Seattle, WA
| $4.75 |
Pike India Pale Ale - Seattle, WA
| $4.75 |
Scuttlebutt Porter - Everett, WA
| $4.75 |
WA Gold Cider - Lake Chelan, WA
| $5.50 |
Incline Cider Marionberry - Auburn, WA
| $5.50 |
Mimosa
A festive blend of sparkling wine and organic fresh-squeezed orange juice
| $6.50 |
Communitea Kombucha
+2.5% alcohol
| $3.95 |
Homemade Yogi Tea
Yogi tea with milk - made with ginger, cinnamon, cardamom, peppercorn & cloves - two refills
| $3.65 |
Organic Kalani Drip Coffee
| $2.65 |
Organic Apple Juice
Small | $2.65 |
Large | $3.25 |
Organic Orange Juice
Small | $2.65 |
Large | $3.25 |
Organic Grapefruit Juice
Small | $2.65 |
Large | $3.25 |
Organic Lemonade (Seasonal)
| $3.25 |
Organic Milk
Small | $1.85 |
Large | $2.25 |
Organic Soy or Hemp Milk
Small | $2.00 |
Large | $2.50 |
Fresh Fruit Smoothies (Changes Seasonally)
Seasonal | $3.95 |
Tropical | $4.95 |
Izzes Spritzers
Clementine or Blueberry
| $2.50 |
Natural Brew
Root Beer or Ginger Brew
| $2.50 |
Teas
Black: english breakfast, earl grey, darjeeling. Herbal: chamomile, peppermint, lemongrass, red zinger. Green: jasmine, green
| $1.75 |
Mineral Water
| $1.85 |
Extras: extra shot +$0.65. Substitute or add soy or hemp $0.65, vanilla $0.50, almond $0.50
Latte
8oz | $3.50 |
12oz | $3.75 |
16oz | $4.10 |
Americano
8oz | $2.75 |
12oz | $2.85 |
16oz | $2.95 |
Mocha
Made with our homemade vegan chocolate
8oz | $3.85 |
12oz | $4.25 |
16oz | $4.70 |
Hot Chocolate
Made with our homemade vegan chocolate
8oz | $3.25 |
12oz | $3.80 |
16oz | $4.20 |
Drip To-Go
8oz | $2.65 |
12oz | $2.75 |
16oz | $2.85 |
Postum Latte
Chicory based coffee alternative
8oz | $3.50 |
12oz | $3.75 |
16oz | $4.10 |
Cappuccino
| $3.50 |
Espresso
| $2.65 |
Our homemade desserts and pastries are a delicious, healthful alternative to your favorite treats.
We Make Many Vegan and Gluten-Free Options for You To Consider.
We use organic whole-grain flours and everything is sweetened with locally produced honey, Fruitsweet, or organic maple syrup.
Please Check the Board or Ask Your Server for Today's Selections.
Tempeh Tacos
Spicy sauteed tempeh with cheddar cheese, lettuce, tomatoes, olives, cilantro, sour cream & salsa; includes two tacos. Vegan upon request
| $6.75 |
Vegetable Cheese Quesadilla
Grilled red peppers and jalapenos on an organic whole grain tortilla, served with guacamole & sour cream
| $5.75 |
Pita Pizza
Basil pesto on an organic whole grain pita with feta cheese, greek olives, and grilled red peppers
| $6.00 |
Pesto Stuffed Mushrooms
With basil pesto, sautéd onions, and a drizzle of roasted red pepper sauce
| $5.50 |
Grilled Polenta
Topped with sautéd mushrooms, onions, mozzarella, red pepper sauce, and fresh basil
| $5.75 |
Barnard Griffin Fume Blanc WA, 2010
Glass | $5.25 |
Bottle | $18.25 |
Cooper Hill Pinot Gris OR, 2010
Glass | $5.50 |
Bottle | $19.25 |
Eve Chardonnay WA, 2010
Glass | $5.50 |
Bottle | $19.25 |
Argento Malbec - Argentina, 2009
Glass | $5.50 |
Bottle | $19.25 |
Powers Cabernet Sauvignon - Columbia Valley, 2011
Glass | $5.75 |
Bottle | $19.75 |
Milbrandt Merlot - Columbia Valley, 2014
Glass | $6.00 |
Bottle | $20.25 |
Everybody's Logger (Lager) - White Salmon, WA
| $3.75 |
Hale's Pale Ale - Seattle, WA
| $3.75 |
Pike India Pale Ale - Seattle, WA
| $3.75 |
Scuttlebutt Porter - Everett, WA
| $3.75 |
WA Gold Cider - Lake Chelan, WA
| $4.50 |
Incline Marionberry - Auburn, WA
| $4.50 |
Mimosa
A festive blend of sparkling wine and organic fresh-squeezed orange juice
| $5.50 |
Kombucha
+2.5% alcohol
| $2.95 |